Voices Found: Voices Found for Lent, VF 92, a meditation in chant
Voices Found #92
Be still and know that I am God.
Be still and know that I am God.
Be still and know that I am God.
In thee O God I put my trust
In thee O God I put my trust
I am the God that healeth thee.
I am the God that healeth thee.
Words and Music: Ana Hernandez
"Be still and know" is a meditation that welcomes God into our hearts. It is a personal contemplative prayer, which is even more powerful chanted as a group in the style of Taize. A calming and centering meditation, it can serve as a centerpiece for a Lenten retreat.
Ana Hernandez offered her chant originally as a breathing exercise to make us more receptive to God. She writes that you sing each four-bar phrase on one breath and allow plenty of time for repetition of the words to allow them to blossom. There are more detailed suggestions in The Leader's Guide to Voices Found.
Although few Sunday liturgies allow time for meditation, during Lent it would be appropriate for many communities to encourage quiet chant. "Be still and know" could be placed between the two readings to encourage contemplation of the Word. It is also a powerful opening hymn for healing services or workshops.
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